30 weeks pregnant: the key facts
| Trimester | Third trimester |
|---|---|
| Month of pregnancy | Month 7 (approximately) |
| Week of pregnancy | Week 31 (30 weeks completed) |
| Weeks to the due date | 10 weeks |
| Days since conception (approx.) | 196 days |
| Baby’s size (rough comparison) | About the size of a cabbage |
What typically happens at 30 weeks
Many people notice more tiredness, heartburn or difficulty sleeping as the bump grows.
The third trimester is about growth and getting ready for birth. Appointments usually become more frequent, and it is a good time to think about your birth preferences and practical preparations. Full term starts at 39 weeks — 9 weeks from week 30.
Every pregnancy is different, and the timing of tests and appointments depends on your healthcare provider and country. If something worries you — for example bleeding, severe pain, fluid leaking or, later in pregnancy, a change in your baby’s movements — contact your midwife, doctor or maternity unit straight away.
30 weeks pregnant in days and months
30 weeks is 210 days of pregnancy, counted from the first day of the last period, which is 75% of the way through a 40-week pregnancy. In months, 30 weeks is roughly 6.9 calendar months — usually described as month 7 of pregnancy. Because the baby’s age is counted from conception, it is about two weeks younger than the pregnancy: roughly 28 weeks of fetal age.
Your dates if you are 30 weeks pregnant today
Being 30 weeks pregnant today means the first day of your last period was around and conception most likely happened around . Your estimated due date is , and you will reach full term (39 weeks) around . For dates based on your actual period, use the calculator above or the main Due Date Calculator.
Other weeks
28 weeks pregnant · 29 weeks pregnant · 31 weeks pregnant · 32 weeks pregnant · full pregnancy timeline