Naegele’s Rule Calculator

Apply Naegele’s rule to your last menstrual period and see every step of the calculation, plus the exact 280-day result.

The day your last period started — not the day it ended.

Cycle length (optional)

Usually 21–35 days. Leave at 28 if unsure.

Your estimated due date, week of pregnancy and trimester will appear here.

Naegele’s rule formula

Due date = first day of LMP + 7 days − 3 months + 1 year

The rule is named after Franz Karl Naegele, a German obstetrician of the early 19th century. It is equivalent to adding nine months and seven days, and assumes a 28-day cycle with ovulation on day 14.

Naegele’s rule calculation: an example

  1. LMP: January 10.
  2. Add 7 days: January 17.
  3. Subtract 3 months: October 17 (of the previous year).
  4. Add 1 year: October 17.

Counting exactly 280 days from January 10 also gives October 17 in a non-leap year. Around short months, however, the calendar shortcut and the exact count can differ by a day or two — the calculator shows both so you can see the difference.

Naegele’s rule with a longer or shorter cycle

The original rule assumes ovulation on day 14 of a 28-day cycle. A common adjustment is to add (or subtract) the difference between your cycle length and 28 days: with a 31-day cycle, add 3 days to the Naegele date; with a 25-day cycle, subtract 3 days. The calculator shows this adjustment when you change the cycle length in the main Due Date Calculator.

Limitations

Naegele’s rule does not account for cycles longer or shorter than 28 days, uncertain period dates, or ultrasound dating. Modern practice adds a cycle-length adjustment and confirms the date with an early scan. See the Estimated Due Date Calculator for the cycle adjustment and the Accurate Due Date Calculator for ultrasound dating.

Frequently asked questions

What is Naegele’s rule?

A method of estimating the due date: take the first day of the last period, add 7 days, subtract 3 months and add 1 year.

Is Naegele’s rule the same as adding 280 days?

Almost — it usually gives the same date, but can differ by a day or two because months have different lengths.

Formulas reviewed and page updated October 6, 2026.